Steffan Devin
03-12-19 4 Hits

Having said all of this, you must be Hyperbolic Stretching careful to cheat in a SAFE way. There are exercises where if your form is bad, you risk an injury. So don't cheat unless you know exactly what you are doing. For example, when you are failing with an overhead press, DON'T cheat by leaning back. This puts your lower back at risk for a serious injury. A safe way to cheat would be to bend the knees slightly and let your legs give you a little push, a little momentum on the way up - while keeping the back very straight.It's hard for most people to know how and when it's OK to cheat. One rule of thumb is that you should never jerk the weights around. The best thing to do is to hire a professional. A good Personal Trainer will always tell you when your form must be perfect, and when it's safe to let it slide a little bit. Just make sure your trainer is putting out the fire before dusting the shelves....

https://untappedreviews.com/hyperbolic-stretching-review/

https://untappedreviews.com/hyperbolic-stretching-review/



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